When it comes to eyewear, comfort and functionality go hand in hand. Ensuring your glasses fit correctly is essential not only for comfort but also for optimal vision and eye health. Here’s a guide to help you determine if your glasses fit just right.

1. Comfort on the Nose Bridge

A key indicator of well-fitting glasses is how they rest on your nose. Your glasses should sit comfortably on the bridge of your nose without pinching or leaving red marks. The nose pads or bridge should distribute the weight evenly. If your glasses slide down frequently or leave indentations, they might need an adjustment.

Tip: For plastic frames, consider a pair with built-in nose pads for added comfort. For metal frames, adjustable nose pads can help you achieve a perfect fit.

2. Position of the Eyes in the Lenses

Your eyes should be centred in the lenses, not too high, low, or to the sides. This positioning ensures that you are looking through the optical centre of the lenses, providing the clearest vision possible. Misalignment can cause distortions and strain.

Tip: When trying on glasses, look straight ahead and ensure your pupils align with the centre of the lenses.

3. Proper Temple Length

The temples (arms) of your glasses should fit snugly along the sides of your head and extend straight back to your ears. They should not pinch the sides of your head or cause discomfort. The ends of the temples should curve gently around your ears without pressing too tightly.

Tip: The temples can often be adjusted by an optician to ensure a snug but comfortable fit around your ears.

4. Frame Width and Fit

The width of the frame should match the width of your face. Glasses that are too wide can slip off, while frames that are too narrow can pinch and cause discomfort. The frame should align with your face’s natural shape without extending past your temples.

Tip: To check the width, smile. Your glasses should stay in place and not move significantly.

5. Lens Height and Field of Vision

The lenses should provide a full field of vision without obstruction. If you find yourself peering over or under the frames, the lenses might be too small or the frames incorrectly fitted. Ensure the frames are proportionate to your face size and shape.

Tip: Consider your lifestyle needs—larger lenses are beneficial for activities requiring a broad field of vision, such as driving or sports.

Conclusion

Finding the perfect fit for your glasses involves more than just picking a stylish frame. Ensuring your glasses fit well will enhance comfort, vision quality, and overall satisfaction. If you experience discomfort or vision issues with your current glasses, please get in touch!