Exercises for your eyes When January rolls around, it becomes gym season with everyone trying to frantically work off their Christmas indulgences. With all this focus on the health of our body, why do we not pay more attention to our eyesight? Our eyes can benefit just as much from exercise as our body can, helping to keep your eyes healthy and strong. We take a look at some of the best … Read More about 5 exercises for your eyes
Eye Care
A guide to healthy sleeping habits to protect your eyesight
Eyesight health and sleep The link between eyesight and sleeping patterns is becoming increasingly apparent, with many studies focusing on the effects of a good night’s sleep on our eyesight. If you’re having problems with your eyesight, it might be time to take a look at your sleeping habits and how you can adjust them. In this guide, we have put together some tips and tricks to create … Read More about A guide to healthy sleeping habits to protect your eyesight
Why sunglasses are just as important in winter
Why are sunglasses important in winter? It is often suggested that sunglasses are just as important in winter, if not more important - but why? The positioning of the sun can be a factor, as can the weather conditions and where you are in the world. Don’t worry if you’re not sure where to start, we’ve summarised all there is to know about winter sunglasses. This should help you … Read More about Why sunglasses are just as important in winter
Top tips for safe winter driving if you wear glasses
Winter Driving Safety The winter months can pose a variety of challenges when driving, especially if you wear glasses for driving. According to a recent survey by the Department for Transport, 3,900 drivers in the UK were involved in an accident due to ‘sun dazzle’ caused by the low winter sun, highlighting the need for drivers to take precautions when driving in the winter months. From … Read More about Top tips for safe winter driving if you wear glasses
Do I need an eye test?
Eye tests It’s unlikely that you think about your eyesight on a daily basis as it tends to deteriorate gradually over an extended period of time. However, having regular eye tests helps to identify and track these gradual changes and is especially important in diagnosing any signs and symptoms of eyesight problems. In our blog post, find out more about how often you should be visiting your … Read More about Do I need an eye test?
5 reasons why glasses are better than contact lenses
Glasses vs contact lenses When it comes to deciding whether or not to get glasses or contacts, you may initially feel that contacts are the way forward. The glasses or contacts argument is one that has separated opinions more so than the nation’s love or hate for Marmite. To give you a helping hand, and before committing yourself to contact lenses, here are our 5 reasons why glasses are actually … Read More about 5 reasons why glasses are better than contact lenses
